Thursday, January 27, 2011

Tangy legume wraps

Ingredients for the wrap

2 cups all purpose flour (Maida)
Salt to taste
1/2 tsp baking powder
1/4 cup milk
2 tbsp oil

Ingredients for the filling

1 cup mixed legumes (soaked and cooked)
1/4 cup cooked sweet corn
1/4 cup chopped tofu (soya paneer)(or normal paneer)w
Salt to taste
1/2 tsp red chilli sauce
2 tsp tomato ketchup

Mix the oil in lukewarm milk for the dough. Beat well and add it to the mix of flour, baking powder and salt and make a soft dough. Knead well and keep covered for 10 -15 minutes. Make balls and roll them into medium thickness rounds.

Heat the tava and cook these rotis in medium flame till brown spots appear on both sides. Repeat for rest of the dough.

Mix the ingredients of filling well and place a little on one side of the roti. Roll tightly. Keep a paste of the flour with little water handy and apply it to bind the corners so that the filling doesnt come out. Cook on the tava for a minute more so that it binds well.

Serve hot.
how to make wraps, tangy wrap recipe, legumes starter recipes, easy wrap recipes, healthy wrap filling, making tortillas at home, vegetarian tortilla wraps recipe

No comments:

Post a Comment